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A Quick Range of Motion Yoga Routine
Ageless Athlete Yoga
Day 8 - 2.2 lbs. & .5% Body Fat Wk 1 KETO
Ageless Athlete Yoga
Day 4 Success! Down 3 lbs. Switched to KETO (see below)
Ageless Athlete Yoga
Day 3 Success! Down 2.6 lbs. Switched to KETO (see below)
Ageless Athlete Yoga
Diet Day 2 Success!! Down 1.6 lbs. OMAD
Ageless Athlete Yoga
Diet Day 1 OMAD Before Pics
Ageless Athlete Yoga
Try this! Burpees w Hand Wts (MEVO Cam is on AUTO-EDIT - Very Weird!)
Ageless Athlete Yoga
5 mins of Yoga to Awaken Back Knees & Feet
Ageless Athlete Yoga
Yoga at home
Your Sassy Beauty
2 minute Yoga for Back Pain
Ageless Athlete Yoga
Yoga after Cardio & Weight Training 6 23 21
Ageless Athlete Yoga
EZ Yoga Poses for Knee Pain Beginner Series 4 8 21
Ageless Athlete Yoga