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Edit Bio
ZOMBIE DOG!! My Daily "Dog Central Beer-Belly" Easy 20 min Yoga Stretch April 21, 2019
334
1 year ago
3
Type:  DEMONSTRATION
Rating:  ALL AUDIENCES
Teacher:
Nyaa T
Description:
Hi! I am 60 here. I'm a CERTIFIED YOGA TEACHER, a retired Operating Room Nurse, Martial Arts Instructor, Certified Personal Trainer and Nutritionist. I started studying YOGA as a child in 1967 and began teaching in 1999. I am CERTIFIED by a school in INDIA (Delhi Yoga) and qualify for registration with the Yoga Alliance of America at the Advanced Level; I have studied under more than 200 different yoga teachers over 40 years, in more than a dozen different styles of yoga including Kripalu, Sivananda, Iyengar, Bikrams, Jivamukti, Kundalini, Hatha, Yin, Pranayama (breathwork & meditation), Power Vinyasa Flow, Restorative, and Ashtanga. I also hold an 8th Degree BLACK BELT (a Multiple Martial Arts Rating) registered with the American Federation of Jiu Jitsu); having worked up to Black Belt level in four different martial arts styles, studying 12 styles total. 2018 is my 46th year of martial arts practice. Styles studied include both Brazilian and Japapnese Jiu Jitsu, Boxing, Muay Thai, Tai Chi Chuan, Tae Kwon Do, Karate, Shin Toshi, Kenpo, Aikido, Kung Fu, Kali, Silat, and Capoeira. As the ANATOMY of a YOGA POSE can be experienced much better by viewing the body NAKED, this series does contain both NAKED and CLOTHED classes, And as a
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