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EZ Yoga Poses for Knee Pain Beginner Series 4 8 21
Yoga for Beginners
320
9 months ago
2
Type:  DEMONSTRATION
Rating:  ALL AUDIENCES
Description:
PLEASE support me by FOLLOWING my new YouTube channel too! "Yoga for Flexibility at Any Age" https://youtube.com/channel/UCsf51ES2PBg9-gd70S3rCzg : ) Hi! I am a 60+ year old Certified Yoga Teacher and Martial Arts Instructor. Here you will find my at home and at the gym Yoga practice. To maintain SPORTS FLEXIBILITY I have developed my own LONG HOLD
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